Why You Should be Getting More Prickly Pear

March 05, 2019 2 min read

Prickly Pear (also known as Nopal Cactus) has been gaining a lot of hype among health supplements recently. We're seeing prickly pear infused products pop up everywhere, and for good reason. Prickly Pear has a uniquely powerful micronutrient profile that carries a host of health benefits.

Immune System Boost

Prickly pear is rich in vitamin C, which encourages white blood cell production and also plays an important role in bodily processes like building bone and muscle tissue.

Protects the Heart

The rich fiber content of the fruit can help lower LDL cholesterol, taking stress off of the cardiovascular system. Additionally, pigments known as 'betalains' (that give the fruit its red color) have been shown to strengthen the walls of blood vessels, reducing the potential for circulatory system complications.

Inflammation Reduction

Prickly pear contains the amino acid Taurine, which has been shown to be particularly effective in reducing inflammation on a cellular level. Taurine is sometimes referred to by researchers as a 'wonder molecule' that plays an important role in electrolyte balance, cellular mineral regulation, central nervous system support, and more.

Prickly Pear & Alcohol

There was a study done by Tulane Health Sciences Center where 55 healthy adults agreed to cheers their drinks to science. Each of the 55 adults received either a Prickly Pear supplement or a placebo about 5 hours before consuming alcohol. Long story short, the scientists at Tulane then measured the group's blood and urine and discovered something interesting; those who consumed Prickly Pear had lower levels of C-reactive protein, which is made in the liver and directly linked to inflammation. It was then concluded that Prickly Pear can reduce the inflammation associated with alcohol consumption by discouraging the body's inflammatory response.

In conclusion, Prickly Pear is gaining popularity for all the right reasons. We include Prickly Pear in Cydekick because it contains a wide range of the best nutrients to combat a hangover.